When I first stepped into the doors of the Gym of Avon, I was extremely skeptical. I had been in martial arts for over 30 years, but haven't done much of anything the last few years because of a car accident. My wife and I needed a boost to get us moving in the right direction, even though we have our own gym at our house. Lindsey, the co-owner at the Gym of Avon with her husband, has been tremendous in working on our weaknesses and testing our strengths. Unlike most trainers, Lindsey can do everything that she teaches. She's great at motivating my wife and I and I know that it has been helping. We're even getting back on track on working out on our own at home! If you are a young adult or an old veteran, this is the place to go to get to where you want to be!