I look forward to all of my training sessions at The Gym of Avon. Lindsey and Brigham are extremely knowledgable in their field and really want to see their clients succeed. They take time to listen to your specific goals (or help you figure them out if you're unsure) and then tailor your training plan to help you achieve them. The workouts are challenging, but they are fun. I can't say enough what a friendly and welcoming environment this gym is. I highly recommend The Gym of Avon to anyone who is interested in meeting a specific fitness goal, training for an event, or just adding some strength training to an already established fitness regimen. Scheduling workouts using their online system is a breeze -- but you can also call or drop in! They offer individualized personal training and also small group training (a bootcamp of sorts) and that can be any time they are open. For personal training clients, along with your weekly sessions you are able to come in for cardio sessions during any of their open hours. This gym is such a great addition to Avon and I'm looking forward to seeing this business thrive. Go on and check them out!