I discovered The Gym of Avon the day I took my daughter to a Paint with a Twist party. It looked interesting and I reached out to them the next day. I met with Lindsey Van Etten and explained the changes I was looking to make. I have worked out my entire life but felt like I was stalling in the process and needed educated nutritional guidance. I am now two months into the process and so pleased with the process/progress we have made. Lindsey gave me the direction and focus I have been searching to find. I stayed consistence with the process and Lindsey was my accountability factory. The thought of walking in and telling her I did not stick to our plan was not an option for me and after about 2 weeks on the plan it turned into me not wanting to let myself down. I feel really good (inside), have lost inches, lost weight, and have a new outlook on nutrition. Each session I take home more info, ways to improve or great products to try. Lindsey and her husband, Brigham are committed to helping you achieve your goals. I am so glad I found them and you will be too!