Posts tagged stay in shape
Tips To Stay In Shape Over The Holidays

Here are some tips to stay in shape during the season of overindulgence! Stick to these hacks and keep your six-pack throughout the holidays.

1. First of all, stick to your training schedule! It's good to relax and have a little fun, in order to do so you need to earn it. Ramping up your workout routine is a great way to deplete your energy stores and make room for some fun! Creating a calorie deficit leading up to a big Christmas dinner is a great trick to stay lean and muscular.

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