Here are some tips to stay in shape during the season of overindulgence! Stick to these hacks and keep your six-pack throughout the holidays.
1. First of all, stick to your training schedule! It's good to relax and have a little fun, in order to do so you need to earn it. Ramping up your workout routine is a great way to deplete your energy stores and make room for some fun! Creating a calorie deficit leading up to a big Christmas dinner is a great trick to stay lean and muscular.Read More