Posts tagged protein shake
Antioxidant Loaded Berry Blast Protein Shake

The antioxidant loaded berry-blast protein shake is here to save the day when a whole plate of prepared food isn't possible. No worries, at The Gym of Avon, we instruct clients to utilize "super shakes"! These smoothies are easy to make and packed with high quality protein, fiber, good fats, antioxidants and more! In all honesty, these shakes are probably superior in nutritional value to most of the meals your neighbors are consuming on a daily basis. Sound good? The recipe is simple and takes no time to prepare...

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