Toxicity impairs anything from doing multiple reps in the gym to fat burning efficiency. When toxins become trapped in our body, they can negatively effect your joints, liver and GI tract. Deficiencies in these areas make it difficult for us to absorb nutrients and exercise optimally.
World renowned strength coach; Charles Poliquin states that the best way clear the body of toxins is a seven day cleanse! However, with all the fads and gimmicks out today, how do you choose between all the cleanses out there?Read More